Breathwork, mindfulness, and movement classes for more calm, less stress, and better teamwork. Classes are science-based, practical, and integrative to help you develop emotional wellness and resilience.
What is the difference between Live Classes, On-Demand Classes, and Courses?
Live Classes are taught on daily live streams where you'll get to engage with your instructor and community in real time. On-Demand Classes are pre-recorded classes you can watch any time, anywhere. Courses are a series of classes taking you deeper into your practice.
How do I sign up for a Live Class?
When you sign up for a membership, you will get access to a booking app to sign up for live stream classes.
How long is the free trial?
The free trial for a Stillness Studio Membership is 1 month. You will be charged your monthly fee 1 month from the day you sign up. Then, your monthly payments will recur on that same day every month. You can cancel your free trial if you no longer want to keep the membership.
What is the cancellation policy for my membership?
Memberships are month to month, you can cancel at any time, no contracts or cancellation fees. When you cancel your membership, it will be active till the end of your billing cycle.
What devices can I watch my classes?
You can watch your live stream and on demand classes on nearly any device.
Can I purchase individual classes without being a Member?
We do not offer the ability to purchase individual classes or courses at the moment. To access any of the classes and courses, you have to sign up for a membership.