Your meditation space wherever you go.
Get On-Demand Mindfulness, Meditation, Breathwork, and Movement classes for more calm, less stress, and better teamwork. All Classes and Courses are science-based, practical, and integrative to help you develop emotional wellness and resilience.
Explore New On-Demand Classes Every Month
On-Demand Classes are single classes you can watch any time, anywhere. Courses are a series of classes or a program taking you deeper into your practice.
Memberships are month to month, you can cancel at any time, no contracts or cancellation fees. When you cancel your membership, it will be active till the end of your billing cycle.
You can watch your live stream and on demand classes on nearly any device.
We do not offer the ability to purchase individual classes or courses at the moment. To access any of the classes and courses, you have to sign up for a membership.