Walking Meditation
A moving meditation that invites you to integrate mindfulness and acceptance into the constant flow of life, one step at a time.
“The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive.” Thich Nhat Hanh
“The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive.” Thich Nhat Hanh